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CrossFit District Six – Western Cape, South Africa

December 3 @ 9:00 am - 4:00 pm

$349

Join Coach Chris Hinshaw and learn how to identify, assess, and develop your resistance to fatigue. Participants should be prepared for a simplistic approach to advanced endurance training. The seminar is appropriate for coaches, trainers, and athletes looking to create a more robust and efficient aerobic system. Coach Chris will detail how he integrates various training methodologies into CrossFit programming in order to maximize overall athletic performance.

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Details

Date:
December 3
Time:
9:00 am - 4:00 pm
Cost:
$349
Website:
https://crossfit.regfox.com/accapetowndec2017

Organizer

Chris Hinshaw
Email:
info@aerobiccapacity.com
Website:
aerobiccapacity.com

Venue

CrossFit District Six
23 Selkirk Road, Zonnebloem
Cape Town, Western Cape 8001 South Africa
+ Google Map
Phone:
723772252
Website:
http://crossfitdistrictsix.co.za/