Complete the application or contact us info@aerobiccapacity.com to learn more about hosting at your own gym.

Join Chris as he details his training methodologies to build work capacity and maximize overall athletic performance. Participants will develop a thorough understanding of how to improve their recovery as well as develop their cardiovascular "engine" and muscular stamina.

‍The Aerobic Capacity Course is an approved CrossFit® Preferred Course. Coach Chris Hinshaw leads this exclusive course that is appropriate for all coaches and athletes looking to create a more robust & efficient aerobic system.